- Improves the flexibility of joints, wrists, elbows and shoulders. Recommended in the case of shoulders having suffered injuries and ankylosées. Improves the coordination of the movements of the upper limbs.
- Helmsman : facing the wheel, spin in now handles to the right then the left without moving the lower body. Variant : to put aside, hold a handle and rotate the wheel of an arm, then change of arms. Ruffles : get in front of the camera, with a handful of each wheel in a hand. Turn in the direction of the needles of a watch, in the direction opposite, then turn to the inside and the outside.
Long. : 110 cm – Larg. : 55 cm – Top. : 182 cm
FOR WHO ? Teenager : 6/10 – Adult : 8/10 – Senior : 10/10
LEVEL … Easy
REF. : S0212-F (warranty 20 years) / S0212-P (warranty 5 years)