- Abdo : develops abdominals and back muscles, work flexibility. Lumbar : strengthens lower back muscles (Working opposite and complementary to the Abdo).
- Abdo : lie down on the device and, Once the feet are well calibrated, bring back the body forward with hands under the head. Make series of ABS pausing between each. Lumbar : climb on the tackle, position your belly against the top tube, lean forward gently and return to the starting position while putting your hands behind the neck and the back of your heels against provided tube.
Long. : 132 cm – Larg. : 132 cm – Top. : 93 cm
FOR WHO ? Teenager : 8/10 – Adult : 9,5/10 – Senior : 5/10
LEVEL … Abdo High – LEVEL … Lumbar Way
REF. : M0306-F (warranty 20 years) / M0306-P (warranty 5 years)