The made ' Training, also called HIIT (high intensity interval training) is a method of training to practice alone or in a group, which is to string together several exercises, with little recovery time.
The Made ' Fitpark® Training has been developed by sports professionals. It is made up of cardio-training equipment, strength training and stretching, to get the joys of outdoor sport.
Some equipment can be embellished with accessories (suspension straps, battle rope, elastic bodybuilding...).
