Strengthens the muscles of the upper and lower limb (back, shoulders, biceps, lumbar, ABS, thighs, glutes and calves). Increases the volume of the back muscles. Improves the coordination of the members and the agility of the joints.
Sit on the appliance by putting your feet on the footrests. Grasp the handles and pull them toward you all by pressing the foot and return to the initial position.
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