- Twister : increases the strength of the muscles of the pelvis and abdomen. Improves the flexibility of the lower back and pelvis, strengthens the size, stimulates blood circulation and invigorates the kidney. Bike : strengthens abdominal muscles, the muscles of the calves and thighs. Improves the flexibility of the lower limbs, especially at the level of the knee joints. Strengthens balance during exercise. Develops the cardiopulmonary capacity.
- Twister : while now good torso fixed by holding on to the grab bar, perform a twist of the basin to the right then to the left gently. Bike : sit on the seat and position your feet on the pedals and hands on the handles. Pedaling regularly.
Length : 176 cm – Width : 62 cm – Hauteur : 123 cm
LEVEL … Easy
REF. : C0605-F (warranty 20 years) / C0605-P (warranty 5 years)